A childhood dream to publish a book, now a reality

To Help Just One, the first book of many

How does one find the path from barely surviving to thriving?

Make yourself a cup of tea and gently enter a world where Tegan, Jonathan, and Lawrence navigate the ups and downs of their mental health. The paths of childhood friends, work colleagues and exercise buddies intertwine their stories.

Their stories will look to

comfort

To help just one feel a little less alone in the world, hearing someone else’s story and sharing the thoughts and emotions. Injury strips Tegan of the life that she knows. Physical pain gnaws on her psychological wellbeing introducing her to loneliness and isolation.

Their stories will look to provide

hope

To help just one see there is a possibility of finding a path forward, as the world feels unfamiliar and uncomfortable. The urges of gambling get the better of Jonathan, as he silently suffers paying a price much greater than the money lost.

Their stories will look to

heal

To help just one be able to begin making sense of the world and become open to telling their story. The volatility and pace of professional life sucks away time and space from Lawrence. Overwhelmed and shattered, he is lost in a world where his qualities are a blessing and a curse.

Each find themselves barely surviving, though where they go from there will inspire an inner strength within us all.